What are the negative effects of procrastination

At work, we will be stressed because we are under constant pressure to perform.A 2012 study found that procrastination was associated with low mindfulness — and also that being more mindful helped to counteract the negative effects of procrastination.Waste of time is the very definition of procrastination.Due to procrastination, people can get lots of drawbacks in their life.The above adverse effects will cause physical and psychological negativity to us.

Negative effects of procrastination on the rest of the world.Procrastination often has very negative effects and can cause underachievement, stress, and lack of sleep.While they believe they have more free time they actually tend to have less as suddenly they are bombarded with work to do.Taking longer or not completing the work in fear of dismissal.Some of us might be lucky enough to identify our tendency to procrastinate in time and still do something about it.

And to do that to your own self is tragic, to say the least.Some significant disadvantages of the procrastination:Stress can cause fatigue, a lack of sleep, a weakened immune system and stomach issues.Negative effects of procrastination 1.Block for meeting goals 4.

The dangers and negative effects of procrastination.