Why cant I sleep even with sleeping pills

Why cant I sleep even with sleeping pills

Hi, im having chronic insomnia since 4 months now, it's started with stomach problem but i still can't sleep even with sleep pills i get three hours sleep, does this related to anxeity and depression … read moreThe centers for disease control and prevention have even called it a public health problem.Heck having a good night sleep even with my sleeping pills has been hard since being diagnosed.Common side effects of prescription sleeping pills such as ambien, halcion, lunesta, rozerem, and sonata include:They begin to focus on their sleep pattern, and then.

I started off taking half a pill as prescribed, but it didn't seem to do anything.However, being tired all day and awake at night can also be caused by poor napping habits, anxiety, depression, caffeine consumption, blue light from devices, sleep disorders, and even diet.But you haven't reached the end of the line.My mind just keeps going and going just like the energizer bunny.It sits just above the place where our optical nerves cross.

Sleeping or wakefulness disorders affect 50 to 70 million adults in the united states.Anxiety and depression are responsible for many sleep problems.Some people do better on one than other or need a combination of a few.1 and while some people might try and get by with less sleep and ignore the fatigue, stress, and health problems that come with insufficient or less restful sleep, sleeping pills offer respite to many others.

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