Is it good to boil broccoli

Steamed broccoli is more nutritious.Cooking time is based on personal preference and the size of the florets.Bring the water to a boil then add the broccoli.Sprinkle with salt and pepper.First, cut the broccoli into florets and discard the stems.

Cooking methods alter the composition of.Take 1 liter of water and add 1 tablespoon of salt to it.Drain your cooked broccoli with a colander.Broccoli water isn't a new concept.There are two parts of broccoli:

Like blanching, steaming sets broccoli's color and unlocks its nutrients, but it also cooks the vegetable all the way through.Carrots take about 10 minutes to boil, while broccoli takes about 15 minutes.Bring a pot of salted water to a boil.On the other hand, boiling takes away a lot of important nutrients but there is a simple way to cook it that keeps all of the nutrition.Add a confident sprinkle of salt and any seasonings you like and toss to evenly coat.